Fast Food Shakes Quick Guide

When it comes to waistlines, fast food shakes are more sour than sweet: They can double or even triple the calories in a typical fast food meal! (And that's just the "regular" size shakes.) Refer to this list the next time you are tempted to order a diet-decimating chocolate fast food shake.

• Arby's Chocolate Shake, 16 oz. - 507 calories
• Baskin Robbins Chocolate Shake, 16 oz. - 620 calories
• Burger King Chocolate Milkshake, 16 oz - 470 calories
• Dairy Queen DQ Chocolate Shake, 16 oz. - 560 calories
• Jack in the Box Chocolate Ice Cream Shake, 16 oz. - 880 calories
• McDonald's Chocolate Triple Thick Shake, 12 oz. - 440 calories

Visit Calorie Count today to find out the caloric content of all your favorite foods.

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_{Calorie Count. Calories in Beverages. Retrieved 29 Jan 2009.}