100 Calorie Snacks to Satisfy Cravings

Sometimes you crave a food because of the way it "feels" to eat it. Have you ever noticed when you're feeling stressed that you long for something crunchy, such as potato chips? Or when you're tired, something creamy fits the bill? Check out these suggestions for ways to satisfy four different types of cravings all for around 100 calories.

Crunchy

• almonds, 12
• cashews, 10
• peanut brittle, 1 ounce
• peanuts, 15
• popcorn (air-popped), 3 cups
• pretzels, 1 ounce
• saltines, 8

Creamy

• Kraft Handi-Snacks Fat Free Pudding, chocolate, 1
• Breyer's Rainbow Sherbet, half cup
• Skinny Cow fat free Fudge Bar, 1
• Tofutti Cutie, chocolate, 1
• Yoplait Light Yogurt, fat-free, 1 pot
• soft serve vanilla frozen yogurt, 1 serving

Sweet

• angel food cake, 1 slice
• butterscotch candy, 4
• candy corn, 15 pieces
• chocolate-covered almonds, 4 pieces
• fruit, 1 piece
• gumdrops, 8

Chewy

• Quaker Chewy 90 Calorie Granola Bar, oatmeal raisin, 1
• Keebler Chips Deluxe Soft 'N Chewy, 1
• fruit leather, 1 piece
• Werther's Original Chewy Caramels, 4 pieces
• Compliments Dinosaurs Chewy Fruit, 1 pack
• Jolly Rancher Soft and Chewy Candies, 11 pieces
• Rice Krispies Treat, original, 1 square

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