Morning Peach Melba

I used this recipe to get in some protein at breakfast time when I was a vegetarian. Low-fat cottage cheese provides about 14 grams of protein per half cup. I would not recommend fat-free cottage cheese, as I find it to be a bit too bland.

Prep Time: 10 minutes

Ingredients:

• ½ cup low-fat cottage cheese
• ½ cup canned peaches in juice
• 1 Tbsp. strawberry preserves
• 1 slice raisin bread

Preparation:

• Toast bread.
• Spread preserves over bread.
• Top with cottage cheese.
• Drain peaches, and place fruit on top of cottage cheese.

  Nutrition Data: 275 calories; 2.5 grams of fat

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