The holiday season can be your healthiest season with these tips from Guides around the About.com network. Happy healthy holidays!
Nutrition Guide Shereen has some easy-to-use advice for those of us who tend to go back for seconds a second time around during the holidays!
Exercise Guide Paige says holiday weight management is tough without planning ahead and keeping up with your workouts; here's how to cope.
From low carb Guide, Laura: When it comes to holiday meals everything doesn't have to be high-carb. There are some really easy ways to cut back on carbs.
From exercisers who are always on the go to time-crunched fitness buffs, exercise Guide Paige has got every exerciser covered.
Low fat cooking Guide, Fiona, will help you figure out just what to do with all that leftover turkey -- and without blowing your diet!
Exercise Guide Paige provides practical advice for eating healthy and moving more during the holiday season in this article.
Walking Guide Wendy has some fun and easy ideas for walking more with your loved ones during the holidays.
Stress management Guide Elizabeth can help you keep shopping-induced stress at bay with this how-to article.
The walker in your life will love these thoughtful homemade gifts as suggested by walking Guide Wendy!
Nutriton Guide Shereen brings you some delicious recipes for making healthier versions of some of your favorite holiday foods.
