1. Health

Definition of Resting Metabolic Rate

From , former About.com Guide

Updated September 09, 2008

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

people exercising

Exercise raises your resting metabolic rate.

FDA.gov
Definition: Resting metabolic rate (RMR) is the energy required to perform vital body functions such as respiration and heart rate while the body is at rest. About 50 to 75% of one's daily energy expenditure can be attributed to resting metabolic rate.
Also Known As: basal metabolic rate

©2012 About.com. All rights reserved.

A part of The New York Times Company.

We comply with the HONcode standard
for trustworthy health
information: verify here.