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7 Drinks That Can Ruin Your Diet


Updated May 22, 2014

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Drinks That Can Ruin Your Diet
7 Drinks That Can Ruin Your Diet
Spencer Jones/morguefile
What you put in your cup may matter more than what you put on your plate if you are trying to lose weight.  Many dieters eat a healthy diet and then consume more than a day's worth of calories in liquid form. These seven drinks are common offenders.  Make sure they don't derail your diet.


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