South Beach Diet A to Z: Phase 2 Acceptable Foods
The following foods can be added back into your diet during Phase 2:Return to
- Low-GI fruits
- Some starches
- A variety of additional vegetables
- Semi-sweet chocolate
- Non-fat yogurt
- Fat-free pudding
- Wine (1 or 2 glasses a day)
You will find a more extensive list of these foods in our South Beach Diet 101 section.
South Beach Diet A to Z
The South Beach Diet by Arthur Agatston, MD
The South Beach Diet Good Fats Good Fats Guide
The South Beach Diet Cookbook
The South Beach Diet Quick & Easy Cookbook
The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss, Arthur Agatston, MD, St. Martin's Griffin (April 19, 2005 edition).