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South Beach Diet A to Z: Phase 1

Phase 3: Who Should Follow It?
Anyone who has completed Phase 1 and/or Phase 2 of The South Beach Diet should proceed to follow Phase 3. It is the maintenance Phase that will help you manage your weight for good.

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South Beach Diet A to Z

Suggested Reading:
 The South Beach Diet by Arthur Agatston, MD
 The South Beach Diet Good Fats Good Fats Guide
 The South Beach Diet Cookbook
 The South Beach Diet Quick & Easy Cookbook

Source:
The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss, Arthur Agatston, MD, St. Martin's Griffin (April 19, 2005 edition).


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Weight Loss

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