| South Beach Diet A to Z: Phase 1 | |
Phase 3: Who Should Follow It?
Anyone who has completed Phase 1 and/or Phase 2 of The South Beach Diet should proceed to follow Phase 3. It is the maintenance Phase that will help you manage your weight for good.
South Beach Diet A to Z
Suggested Reading:
The South Beach Diet by Arthur Agatston, MD
The South Beach Diet Good Fats Good Fats Guide
The South Beach Diet Cookbook
The South Beach Diet Quick & Easy Cookbook
Source:
The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss, Arthur Agatston, MD, St. Martin's Griffin (April 19, 2005 edition).
