| About Nutri/System Nourish | |
What is Nutri/System Nourish?
How does it Work?
For future orders, you can edit the foods you choose to receive so you can get more of your favorites or delete those you don't care for.
Additional Features
As an added benefit counseling is available via e-mail and chat sessions and nutrisystem.com is an informative, full-featured Web site including recipes, articles and an active community.
Does it Work?
How to Try Nutri/System
Suggested Reading:
Nutri/System Nourish is based on the Glycemic Index. The Nourish plan includes good carbohydrates and is also low in fat. All Nourish foods are either ready to eat, can be prepared in the microwave, you make them by adding boiling water.
When you sign up, you will receive 28 days worth of portion-controlled food. This includes a breakfast, lunch, dinner, and a snack/dessert for each day. You will supplement these foods with grocery store additions like fruit, vegetables, and low-fat dairy. It costs about $300 to get started.
AuthoShip is available if you have a significant amount of weight to lose. This means your next order will automatically be shipped when it's time for it, but your have the option to cancel or delay it if I'd like to.
Most dieters on this plan find they lose around 1-2 pounds a week after a slightly higher loss their first week on the plan (possibly due to water weight). This is a very healthy rate of weight loss and more likely to be maintained.
Several trial size packages of the Nutri/System Nourish plan are available:
Includes 14 delicious, high-protein vegetarian dinners.
Contains 14 tasty NutriSystem dinners.
A whole week of meals and snacks!
Nutri/System Nourish Weight-Loss Program
Nutri/System Flavor Set-Point Weight Loss Cookbook
About Diets Index
