1. Health

Weight Watchers
Guide picks
Focusing on good nutrition, portion control, and behavioral changes, Weight Watchers is one of the best and safest weight loss programs available.

What You Need to Know About Weight Watchers
Is Weight Watchers for you? Decide for yourself by reading this article that features a first-person journal, a synopsis of the program and a list of pro's and con's. From your About.com Guide.

Health Discovery Best of the Net
This informative, attractive site offers a wealth of WW information including 1 point snacks, 123 restaurants' Points, 100's of recipes and more. Also offers a strong community via a forum and chat.

News & Reviews
Here's the latest news coverage and reviews of the Weight Watchers program.

Point Values
Check out these pages for Point values of some common foods as well as ideas for low- and no-Point foods.

Recipes
Here you will find collections of healthy, delicious recipes that include weight Watchers Points information to help you plan your day's menu.

Success Stories
Nothing is as inspiring as reading others' success stories. Find out how these "losers" lost their weight following the Weight Watchers Winning Points or 1-2-3 Success plans.

Weight Watchers Support
Weight Watchers members share their journals, favorite recipes, motivations, and more at this message board.

Weight Watchers.com
The best place to start learning more, the official Weight Watchers site will guide you to a meeting near you, tell you all about how the program works, or, you can sign up to do the program online or with the At Home option.

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