What is Obesity?
Find out the definition of obesity, morbid obesity and overweight. Plus, find out why obesity is a health concern.

What Causes Obesity?
Just why do we gain weight and become obese? Are there reasons that we cannot control?

What are the Health Risks?
What are the health risks of being obese? How many people die each year as a result of obesity?

What are the Costs of Obesity?
A look at the monetary costs of obesity and its related conditions. Includes statistics on how much Americans spend yearly attempting to lose weight.

How Many Calories Should I Consume?
Learn how to calculate your BMR, how to assess your caloric needs with a food diary and how many calories you need to cut to lose weight.

What is BMI?
What is my body mass index, how do I compute it, and what does it mean to my health?