"Click This!": How to Incorporate Exercise into Your Life

Everyone I know says they need to exercise more, but the hard part is working in those workouts into our busy days. You know the drill: You planned to walk this morning, but the alarm didn't go off early. You were going to pull out that exercise video tonight, but the kids needed extra homework help.

That's where exercise Guide Paige provides 12 easy ways to "sneak" more activity into your day, even in unexpected ways, like when you're cooking and a trick for something to do before you go to bed that will get you moving tomorrow. Check out How to Incorporate Exercise into Your Life.