"Smart Swap!": Fruity Beverages
Saturday September 27, 2008
Love the flavor of fruity beverages, but hate the high calorie count? Consider some of these smart swaps!
- Swap a grape soda at 160 calories for one of Glaceau Fruitwater in grape flavor to save 140 calories.
- Swap a regular size fast food sweet iced tea at 140 calories for Inko's 100% natural white iced tea to save 112 calories.
- Swap an 8-oz. glass of cranberry juice cocktail at 137 calories for an Honest Ade cranberry lemonade to save 87 calories.
- Swap a can of orange soda at 179 calories for Luna Nutritional Iced Tea for Women, Mandarin orange, to save 146 calories.
Find out the calorie count of all your favorite beverages -- fruity or not! -- with Calorie Count Plus.