1. Health

"Smart Swap!": Ice Cream Bars

From Jennifer R. Scott, About.com GuideSeptember 20, 2008

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Don't you love combining two treats into one, like, oh, eating ice cream and nuts at the same time? Typically, doing a "two-fer" like that spells diet disaster.

Guess what? I've got a smart swap that makes this normally high-cal combo diet-friendly. Swap a vanilla and almond Haagen Dazs ice cream bar at 320 calories for a Blue Bunny butter pecan 100 calorie bar to save 220 calories!

(Plus, the Blue Bunny bar is dipped in white chocolate! Could it get any more decadent for just 100 calories? Mmmm!)

More:
10 More Smart Swaps
Search Calories at Calorie Count Plus

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