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Weight Loss Blog

By Jennifer R. Scott, About.com Guide to Weight Loss since 2000

Lose Weight While Laughing it Up!

Wednesday September 3, 2008
A study from Vanderbilt University shows you can burn up to 40 calories by genuinely laughing for 15 minutes. So pop in your favorite funny movie or sitcom on DVD and giggle to help whittle your waist! Remember, every calorie burned counts!

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