The Caloric Low-Down on Fast Food Salads

Salads are super summertime meals. They're cool, refreshing, and light. Here's how the calorie counts of some popular fast food salads stack up:

Burger King

• Tender Crisp Garden Salad - 460 calories
• Tender Grill Garden Salad - 300 calories

KFC

• Crispy BLT salad - 340 calories
• Roasted BLT salad - 200 calories

McDonald's

• Asian Salad with Crispy Chicken - 300 calories
• Ceasar Salad with Grilled Chicken - 220 calories

Wendy's

• Southwest Taco Salad - 590 calories
• Chicken Caesar Salad - 250 calories

To find out the calories in many more foods -- from salads to sandwiches to snacks -- check out Calorie Count Plus!

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