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Weight Loss Blog

By Jennifer R. Scott, About.com Guide to Weight Loss since 2000

8 Easy Ways to Lose Weight without Going on a Diet

Friday August 1, 2008

Lose weight without going on a diet? It's not too good to be true. You don't have to follow a strict diet to get the ball rolling; making these easy but effective changes really can help you lose weight. Here are 8 Easy Ways to Lose Weight.

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