Weight Loss

  1. Home
  2. Health
  3. Weight Loss
photo of Jennifer R. Scott

Weight Loss Blog

By Jennifer R. Scott, About.com Guide to Weight Loss since 2000

Facing Up to Holiday Food Foibles...

Saturday December 9, 2006
Got a holiday food gift that's doing your waistline more harm than good? Is one more party going to push you over the edge of all portion control will-power? Here are some ideas that I've come up with over the years:

Donate unopened items to the food bank, your local grocer's food drive, or a nursing home.

I received one of my old favorites today -- a Hickory Farms snacker's gift set. I've decided to save the cheese and crackers to serve at my family's Christmas eve get-together. The candy is going to trim a gift along with colorful ribbons.

I have also started a stocking for stock-piling sweets that come my way. I don't know who yet, but somebody is going to get a lot of candy in a couple weeks!

Yesterday, I found myself confronted with everything from pumpkin pie to goat cheese at a get-together. Instead of loading up on all my favorites, I selected something made with an ingredient I normally don't like -- a cracker spread made with black olives -- and I knew I wouldn't over-eat something I don't find all that tasty.

And, lastly I must admit, with the best (or worst?) intentions of having a good old fashioned pig-out of all the tasty goodies my friends went to the trouble to whip up, I've piled a plate high at several soirees. Once I'd realized the error of my ways, I asked the host or hostess for a "doggie bag". Most of my pals know my ongoing weight battle is one I am determined to win, so they didn't mind a bit!

Photo: Clipart.com

Comments

No comments yet. Leave a Comment

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

Discuss

Community Forum

Explore Weight Loss

About.com Special Features

Do I Have Allergies?

Are your symptoms merely irritating, or could they be a sign of allergies? More >

Preventing Headaches

The best way to treat a headache is to prevent it. Learn how. More >

Weight Loss

  1. Home
  2. Health
  3. Weight Loss

©2009 About.com, a part of The New York Times Company.

All rights reserved.