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Write a Review: South Beach Diet

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The South Beach Diet is one of the most popular diet plans to come along in recent years, but it isn't for everyone. If you've tried it, we want to know: What is it really like? And more importantly, does it really work? Share your reader review of The South Beach Diet.

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Did you use SBD pre-packaged foods or beverages? If so, how many meals a day did you replace with SBD products?
Please describe the diet's pros and cons. Provide specific examples about why you would or would not recommend it to others.

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