South Beach Diet
Initially I lost weight fast then it slowed down which I think is good. Gives the body and mind time to adjust. I took a break from it and will now start again next month when I return from vacation …
More
South Beach Diet Review
The South Beach Diet isn't great unless you happen to love bitter vegetables and vinegar-based dressings. The first part of the diet cut out nearly every food I like except eggs. (That includes the g…
More
South Beach Diet Review: Marcie
I did not lose the eight to 13 pounds in the first two weeks of the South Beach Diet, but anything is better than gaining weight. I lost seven pounds in almost four weeks. I am now starting phase 2, …
More
South Beach Diet Review: Rick
I believe that the principles and advice that Dr. Agatston provides in the South Beach Diet plan are a framework for effectively dealing with food and weight in the long term. It has been very effect…
More
