Weight Loss Tools on the Web
The Web is full of great tools that will help you in your weight loss efforts. From calorie counters to fitness tests, check out these great links.
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About Walking: BMI Calculator
If you are wondering about what your BMI is, this calculator is easy to find it out with.
About Walking: Walk of Life Program
Use About Guide Wendy's Walk of Life program to get fit and lose fat.
Activity Fitness Calculator
Enter how long you worked out and your weight, and this calculator will tell you how many calories you've burned.
CCC Calorie Calculator
The CCC provides calorie burn calculation for exercise, but also everyday activities like brushing your teeth to something special like ballroom dancing.
Food Analyzer
This interactive database allows you to search or browse categories to find the nutritional content of nearly any food.
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Health Calculator
Options at this customizable tool include BMI, waist-to-hip ratio, carb, calorie and protein requirements and target heart rate.
Ideal Weight Calculator
This tool will help you gauge what your goal weight should be by finding the ideal weight for your gender, height and frame.
USDA Foods Databse
Find out the nutrient content of just about anything you can think of at this USDA-created database.
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