South Beach Diet Q&A: Can I Go on the South Beach Diet while Nursing?
Find out if this new mom should go on the South Beach Diet.

South Beach Diet Q&A: Can I Stay on Phase 1 for Good?
A reader wonders if her large weight loss goal means she should stay on Phase 1 permanently.

South Beach Diet Q&A: Can I Use Meal Replacement Bars?
Find out which meal replacement bars you can and can't use on The South Beach Diet.

South Beach Diet Q&A: How Often Should I Weigh In?
Your Guide weighs in on ... weighing in!

South Beach Diet Q&A: Is this Diet as Expensive as I Think?
A college student wonders if The South Beach Diet will fit her budget.

South Beach Diet 101 @

South Beach Diet Recipes @

South Beach Diet Q&A: What if I Don't have Much Weight to Lose?
Shoud someone who doesn't have a lot of weight to lose skip Phase 1?

South Beach Diet Q&A: What if I Don't have Much Weight to Lose?
Shoud someone who doesn't have a lot of weight to lose skip Phase 1?

South Beach Diet Q&A: Your Top South Beach Diet Questions
Here are the answer to your most common questions about The South Beach Diet.