Filed In:
South Beach Diet Questions & Answers
Answers to reader-submitted questions regarding The South Beach Diet.
Can I Follow the SBD while Pregnant?
Should this Mom-to-be follow The South Beach Diet to lose weight during her pregnancy?
Can I Go on the South Beach Diet while Nursing?
Find out if this new mom should go on the South Beach Diet.
Can I Stay on Phase 1 for Good?
A reader wonders if her large weight loss goal means she should stay on Phase 1 permanently.
Can I Use Meal Replacement Bars?
Find out which meal replacement bars you can and can't use on The South Beach Diet.
Do I have to do Phase 1 of the SBD?
In this installment of The South Beach Diet question and answer series, a reader asks if she really needs to do Phase 1 of the plan.
How Often Should I Weigh In?
Your Guide weighs in on ... weighing in!
Is this Diet as Expensive as I Think?
A college student wonders if The South Beach Diet will fit her budget.
What if I Don't have Much Weight to Lose?
Should someone who doesn't have a lot of weight to lose skip Phase 1?
Why do I have Constipation and Gas?
A reader asks about some unfavortable side effects many beginning South Beach dieters face.
