South Beach Diet Questions & Answers
Answers to reader-submitted questions regarding The South Beach Diet.
Can I Follow the SBD while Pregnant?
Should this Mom-to-be follow The South Beach Diet to lose weight during her pregnancy?
Should this Mom-to-be follow The South Beach Diet to lose weight during her pregnancy?
Can I Go on the South Beach Diet while Nursing?
Find out if this new mom should go on the South Beach Diet.
Find out if this new mom should go on the South Beach Diet.
Can I Stay on Phase 1 for Good?
A reader wonders if her large weight loss goal means she should stay on Phase 1 permanently.
A reader wonders if her large weight loss goal means she should stay on Phase 1 permanently.
Can I Use Meal Replacement Bars?
Find out which meal replacement bars you can and can't use on The South Beach Diet.
Find out which meal replacement bars you can and can't use on The South Beach Diet.
Do I have to do Phase 1 of the SBD?
In this installment of The South Beach Diet question and answer series, a reader asks if she really needs to do Phase 1 of the plan.
In this installment of The South Beach Diet question and answer series, a reader asks if she really needs to do Phase 1 of the plan.
How Often Should I Weigh In?
Your Guide weighs in on ... weighing in!
Your Guide weighs in on ... weighing in!
Is this Diet as Expensive as I Think?
A college student wonders if The South Beach Diet will fit her budget.
A college student wonders if The South Beach Diet will fit her budget.
What if I Don't have Much Weight to Lose?
Should someone who doesn't have a lot of weight to lose skip Phase 1?
Should someone who doesn't have a lot of weight to lose skip Phase 1?
Why do I have Constipation and Gas?
A reader asks about some unfavortable side effects many beginning South Beach dieters face.
A reader asks about some unfavortable side effects many beginning South Beach dieters face.