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Tips for Eating Out on The South Beach Diet
Eating out on The South Beach Diet is easier than you might think. With a few simple guidelines, you can make smart restaurant choices for all phases of the plan. Here are some simple tips for eating out on The South Beach Diet.

Understand Phase 1 of The South Beach Diet
The South Beach Diet is a popular diet plan that cuts carbs and encourages the consumption of healthy fats. This article will help you understand Phase 1 of The South Beach Diet.

30 Things You Need to Know About The South Beach Diet
The South Beach Diet is one of the most popular diet plans of all time. But that doesn't mean it's right for everyone. Before you decide if it's the diet for you, take a look at these thirty facts about The South Beach Diet.

Kraft Teams Up with the South Beach Diet
Kraft has teamed up with the South Beach Diet to market items marked as being acceptable on the diet.

The South Beach Diet is More Convenient than Ever!
The South Beach Diet is now more convenient than you ever dreamed possible with frozen meals, cereal bars, meal replacement bars, and more available at your local grocer.

A Day at the Beach: My Daily Review of The South Beach Diet (Day 2)
Find out what the second day of The South Beach Diet is like for your weight loss Guide.

Chinese, Indian, and Japanese Food on The South Beach Diet
Learn what menu options are best at Chinese, Indian, and Japanese restaurants if you are following The South Beach Diet.

The South Beach Diet Q&A: Dieting While Pregnant
A reader wants to know if she can follow the South Beach Diet while she is pregnant.

South Beach Diet Q&A: Meal Replacemen Bars and Mini Meals
Find out which meal replacement bars you can and can't eat on the South Beach Diet. Plus, learn why snacking and mini meals can help you stay on track.

South Beach Diet Q&A: Can I Stay on Phase 1 for Good?
A readers asks if she can stay on Phase 1 of The South Beach Diet permanently since she has a lot of weight to lose.

Mexican Food on The South Beach Diet
Say [i]si[/i] to Mexican dining on The South Beach Diet! Find out what foods to eat -- and how to eat them -- when eating Mexican food during any Phase of The South Beach Diet.