Sweet
- banana chips, 1 oz. = 147 calories
- York Peppermint Pattie, 1 = 140 calories
- low-fat soy milk, 1 c. and low-fat vanilla wafers, 2 = 146 calories
- instant hot chocolate (made with water), 1 c. and marshmallows, 3 = 148 calories
- M&M's, 1 oz. = 142 calories
- angel food cake, 1 slice and fat-free chocolate syrup, 1 Tbsp. = 150 calories
- banana, large, frozen, 1 = 121 calories
- Twinkie, 1 = 150 calories
Creamy
- English muffin with low-fat cream cheese, 1 Tbsp. and strawberries, sliced, 5 = 122 calories
- non-fat latte, 12 oz. = 120 calories
- instant oatmeal, 1 packet with brown sugar, 2 tsp. = 134 calories
- Fat-free Greek yogurt, 1 c. with honey, 1 Tbsp. = 144 calories
- TCBY Hand-Scooped Vanilla Chocolate Chunk Frozen Yogurt, ½ c. = 140 calories
- low-fat cottage cheese and blueberries, 10 = 111 calories
- Blue Bunny Brownie Fudge Fantasy Fat-free Frozen Yogurt, ½ c. = 110 calories
Crunchy
- almonds, raw, 21 = 147 calories
- Snyder's Multigrain Pretzel Sticks, 7 = 120 calories
- Act II Microwave Light Butter Popcorn, 6 c. = 150 calories
- Reduced-fat Wheat Thins, 6 and Laughing Cow Light Gourmet Cheese Bites, 3 = 137 calories
- dry roasted soy nuts, 1 oz. = 148 calories
- Chex Party Mix, 2/3 c. = 140 calories
- animal crackers, 10 = 130 calories
- Original Cracker Jack, ½ c. = 120 calories
- baked tortilla chips, 20 and salsa, ¼ c. = 148 calories
Don't see a snack here that will satisfy your craving? Check out About.com's Calorie Count where you can browse food types, restaurants or search for your favorite treats' caloric content.
