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Phase 2 South Beach Diet Recipes: Breakfast

Check out some great breakfast recipes for Phase 2 of the South Beach Diet.
Canadian Bacon Bagel Sandwich
The apples, ham and cheese in this recipe combine to make a surprisingly tasty breakfast sandwich.
Cheddar Brocolli Quiche
Even if you hate brocolli, you'll grow to love it in this delightful dish.
Cheesy Ham Omelet
This breakfast treat is appropriate for any Phase of The South Beach Diet.
Creamy Apple Morning Pita
As tasty as a dessert, this breakfast treat will cure your sweet tooth before it's had time to wake up.
Early Bird Pitas
Breakfast couldn't get much easier -- or tastier -- than this quick sandwich for strawberry lovers.
Ham & Cheese Morning Pita
A breakfast version of a classic sandwich that really sticks to your ribs.
Morning Monte Cristo
The pickiest eater at my house requests this dish all the time ... that's how good this is.
Salsa Veggie Scramble
Eggs with a Mexican twist get multiple servings of veggies in at breakfast time.
Spanish Frittata
A basic breakfast takes on a spicy spin with this adventurous dish.
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