Articles Index

The Best Life Diet by Bob Greene

Best Life Diet author Bob Greene is best known as Oprah's personal trainer. The diet emphasizes swapping unhealthy foods for healthier ones and making positive behavior changes. Here's what you need to know about the Best Life Diet.

Diets A to Z: Weight Watchers Momentum

Weight Watchers Momentum is the current version of the Weight Watchers diet plan. It can be followed by attending Weight Watchers meetings or online. This article provides some basic information about Weight Watchers Momentum.