Question: How do I talk with my doctor about my weight?
Answer: Talking with your doctor about your weight is a crucial first step in your efforts to lose weight. You will need to tell your doctor about any diet you are considering as well as your plans to start an exercise regime. You may also wish to discuss your health as it relates to your weight, such as current medical problems, that may be alleviated by weight loss. Here are some pointers for talking with your doctor about your weight:
- Write down any questions you think of beforehand.
- Bring a family member for support.
- Bring pen and paper to take notes during your appointment.
- Let your doctor know you want to talk about your weight.
- Show your doctor the diet you are considering, including sample meal plans.
- Ask if any of your medical conditions are related to your weight.
- Ask if medicines you are taking affect your weight.
- Don't hesitate to ask questions if your doctor says something you do not understand.
- Ask for additional sources of information, such as brochures, or recommended Internet-based resources.
- Ask about a referral to a registered dietitian, support group or weight-loss program.
- Don't be afraid to call and ask additional questions you may think of after your visit or to clarify something you didn't understand.
Source:
Weight-control Information Network. WIN - Publication - Choosing a Safe and Successful Weight-loss Program. Retrieved: Aug 19 2008. http://win.niddk.nih.gov/publications/choosing.htm
