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Diet Directory South Beach Diet @

Low Carb Diets
Learn more about low-carb diets, from Atkins to SugarBusters!.

5-Factor Diet
Learn what you need to know about the 5-Factor Diet by Harley Pasternak.

Atkins Diet
Learn the basics of the Atkins Diet here!

Bob Greene's Best Life Diet
Learn more about the diet book called The Best Life Diet, written by Bob Greene, best-known for helping Oprah Winfrey lose weight.

Carbohydrate Addict's Diet
This diet cuts out "bad" carbs and provides you with a "reward meal" every day.

Jenny Craig
Learn the basics of the Jenny Craig weight loss program.

Nutri/System Nourish
Learn more about Nutri/System Nourish, a pre-prepared food plan you order through the mail.

South Beach Diet
Learn what this super-popular diet is all about.

SugarBusters!
Find out how this diet teaches you to cut sugar and "bad carbs".

Suzanne Somers
Learn more about Suzanne Somers' diet known as Somersizing.

The Facts About Fad Diets
Learn the facts about fad diets, including why they're dangerous and whether or not they actually work in the long-run.

The Schwarzbein Principle
The Schwarzbein Principle cuts carbs and claims to help "heal" metabolisms.

The Zone
It's all about balance in The Zone.

Weight Watchers
This popular plan allows you to choose the version of their program that best suits you.

Pro's and Con's of the Atkins Diet
Learn about the pros and cons of the Atkins diet.

Pro's and Con's of The Carbohydrate Addicts Program
Find out the pro's and con's of the Carbohydrate Addicts Program, aka CAD.

Pro's and Con's of the Schwarzbein Principle
Learn the pro's and con's of the Schwarzbein Prinicple.

Pro's and Con's of the SugarBusters! Diet
Learn about the pro's and con's of the SugarBusters! diet plan.