Find the Best Diet for You
How do you know how to find the right diet? There are so many to choose from! Start by asking yourself these 5 questions. You'll make the right choice once you have the answers.
Weight Watchers PointsPlus
Are you thinking about joining Weight Watchers? Find out what's new in 2012 and how other dieters did when they were on the plan
Is Jenny Craig the right plan for you? Find out more about what Jenny has to offer and see if you should invest in this diet plan
Nutrisystem Weight-Loss Program
Nutrisystem is one of the most popular weight loss programs. But is it right for you? Get the low-down on the weight loss plan and decide for yourself
Diabetes Diet: A Step by Step Guide
Have you been diagnosed with type 2 diabetes? Use this step-by-step guide to the diabetic diet to develop a healthy eating plan and lose weight.
Look Younger, Lose Weight with Fun, New Sexy Diet
Learn how Elizabeth Somer's Eat Your Way to Sexy diet will help you to feel more passionate, look younger and help you reach your weight loss goals.
Review: Smart Workout Fitness Vacations
Do you want to lose weight on vacation? Try a Smart Workout all-inclusive Fitness Vacation. It's a great diet and exercise trip for the right client.
Learn what you need to know about the 5-Factor Diet by Harley Pasternak.
Learn the basics of the Atkins Diet here!
How to Use the Glycemic Index
Learn what the Glycemic Index is, how foods are ranked, and how you can begin using it.
Low Carb Diets
Learn more about low-carb diets, from Atkins to SugarBusters!.
South Beach Diet
Learn what this super-popular diet is all about.
The Facts About Fad Diets
Learn the facts about fad diets, including why they're dangerous and whether or not they actually work in the long-run.
The Schwarzbein Principle
The Schwarzbein Principle cuts carbs and claims to help "heal" metabolisms.
It's all about balance in The Zone.
Learn more about the diet plan known as Volumetrics, outlined in a book by Dr. Barbara Rolls.