Smarter Beverage Choices
Sangria, 4 oz., 82 calories
Mojito, 135 calories
Champagne, 4 oz. and Chambord, 1 oz., 159 calories
Lemon Drop, 237 calories
White win and 4 oz. seltzer, 40 calories
Rum and diet cola, 12 oz., 80 calories, 12 oz.
Light beer, 12 oz., 104 calories
Vodka or gin martini, 2 oz., 119 calories
Beverages to Avoid
Margarita, 6 oz., 407 calories
Rum and Coke, 12 oz. 369 calories
Pina Colada, 8 oz. 312 calories
Mai Tai, 5 oz., 306 calories
Mudslide, 12 oz., 820 calories
Smart Party Bites
California rolls, 3, 125 calories
Mini burger, 111 calories
Shrimp cocktail, 83 calories
Chicken skewers, 94 calories
Dark-chocolate dipped strawberries, 4, 166 calories
Dips (2 Tbsp. each)
Smoked salmon and cream cheese, 70 calories
Spinach dip, 78 calories
Hummus, 54 calories (Bonus: You'll get appetite-quelling protein and fiber from the beans.)
Salsa, 9 calories
Find out how many calories are in your favorite holiday foods and drinks by searching or browsing About.com's Calorie Count.
Get your new year's weight loss efforts off to a great start by signing up for our free Weight Loss 101 e-Course.
