1. Health

What is a Carbohydrate?

From , former About.com Guide

Updated August 10, 2008

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Definition: Carbohydrates are the main energy source for muscle functioning. Foods such as rice, bread, and cereal are carbohydrates.
Also Known As: carbs, carbos
Examples:
A low-fat, carbohydrate-rich diet is comprised of many vegetables, fruits, grains, and cereals.

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