It's important that you find out as much as you can about your health and talk with your doctor before you begin a weight-loss plan. Here are some questions to ask your doctor about weight loss:
Do I need to lose weight?
Your doctor will be able to tell you if you actually need to lose weight, or just avoid gaining more. Methods for finding out include determining your BMI, calculating your waist-to-hip ratio and measuring your percent body fat. Learn More
Is my weight affecting my health?
Your doctor will help you understand if any of your current health issues are weight-related, and may assess your risk of developing other obesity-related conditions, such as heart disease and type 2 diabetes. Learn More
Could my extra weight be caused by a medical condition?
There area a few medical conditions that can actually cause weight gain despite a healthy diet and exercise. Your doctor will be able to tell you if your weight is truly connected to one or more underlying weight-gain causes. Learn More
Could a medication I take cause weight gain?
Medication prescribed for high blood pressure, depression and bipolar disorder, and many others, may cause weight gain. Your doctor will help you identify if there is a connection between your prescriptions and the weight gain you have experienced. Learn More
What is a good goal weight for me?
It is not realistic or practical to simply pick a goal weight out of thin air. Your doctor can help you decide what an appropriate ultimate weight-loss goal is for you, and can explain how to lose weight at a safe, healthy rate. Learn More
How much should I exercise?
Your doctor will be able to tell you if your weight or any current health conditions you may have prevent you from being able to exercise, or if you need to limit the frequency, intensity or duration of physical activity. Learn More
What dietary changes should I make?
Your doctor may recommend specific dietary changes or refer you to a dietitian or nutritonist who can assess your current dietary habits and help you make changes to improve your nutrition and decrease caloric intake. Learn More
Am I a candidate for weight-loss surgery?
Weight-loss surgery is typically only an option for those who have a significant amount of weight to lose and have tried and failed at other weight-loss methods. Your doctor will be able to tell you if surgery is something you can consider. Learn More
