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Fast Food Quick Guide: Arby's

What Are the Most Healthy Fast Food Choices at Arby's?


Updated February 15, 2014

Arby's is known for roast beef sandwiches. But in recent years, the chain has added a wide variety of selections, such as the Market Fresh sandwich line and unique salad choices. Making smart menu decisions at Arby's can be tricky. Even healthy-sounding selections like turkey sandwiches or wraps can be loaded with calories. This quick guide will help you make calorie-smart choices at Arby's.

Good Choices (Around 300 Calories or Less):

Avoid (600 Calories Plus):

To search the calorie count for all your favorite foods -- from fast food to snacks to meals -- visit About.com's Calorie Count.


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