The Bottom Line
It is perfect (and very accurate) for measuring walking workouts, but may cause some concern when tracking daily activity steps.
Pros
- Lightweight and compact.
- Instructions easy to understand.
- Programmable.
- Easy-to-read display.
- Tracks multiple criteria.
Cons
- May record movements other than steps.
Description
- Helps you track and meet goals.
- Displays time, steps, distance in miles and calculates calories burned.
- Appropriate for jogging as well.
Guide Review - Omron HJ-105 Pedometer with Calorie Counter
After programming, you will need to do the standard 100 step test to see if it is gauging your steps accurately. I found it to be just as accurate as the pricier models I have tried when I used it for counting steps during my walking workout.
If you want to count your total steps taken daily, you may find a slight issue. There is a button where you can adjust the sensitivity, but this can be a little tricky. I found that movements other than steps were counted when I wore it for every day activity (rather than walking workouts).
If you truly want to know how many steps you take in a day, you certainly don't want turning around in your office chair to be counted as a step! Of course, this is certain to vary from person to person (You may "bounce" less than I do when making movements besides taking a step and vice versa).
This pedometer is a compact size that makes it less noticeable if you're wearing it at work; the larger models can be uncomfortable if worn while seated. It features a cover -- something that is always handy to keep from accidentally resetting it. The belt clip is sturdy and grips on tight to your waistband.


