Patsy's Low-Fat Dressing Recipe

Thank you to Patsy in Shepherd's Park for the following recipe. Patsy has followed a low-fat diet for 18 months now and has lost 42 of the 50 pounds she wants to lose. Way to go, Patsy!

Prep Time: 10 minutes

Ingredients:

• 2/3 cup fat-free buttermilk
• 1/4 cup reduced-fat sour cream
• 2 Tbsp. low-fat mayonnaise
• dash of salt and pepper
• 2/3 Tbsp. grated parmesan cheese
• 1/2 tspn. dried chives
• 1/4 tspn. garlic powder

Preparation:

Combine ingredients and whisk or stir. Chill in the fridge. Best if chilled overnight. Serve cold over salad greens or as vegetable dip. It's only 1 gram of fat per Tablespoon. Yields one cup.

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