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How Many Calories in Burger King Satisfries?

Are Low Calorie French Fries Worth It?

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Created September 24, 2013

Question: How many calories are in Burger King Satisfries?

Answer:

There are 270 calories and 11 grams of fat in a small order of Burger King Satisfries. If you bump up to the medium size you'll consume 340 calories and 14 grams of fat. A large order contains 410 calories and 17 grams of fat. 

Ads for Satisfries claim that the French fries contain 40% less fat and 30% fewer calories than French fries from McDonalds. To some dieters, those numbers may sound enticing. But the actual calorie count is still fairly high.  And if you get a sandwich to go along with your fries, the calories in your Burger King burger, could put your total count for the meal near 1000 calories.

Here's a quick and easy weight loss tip: when evaluating the calorie counts of various foods, ignore the percentage values and look at the actual number of calories, fat grams, carbs or grams of sugar.  These are the values that make a difference in your weight loss program.  Percentages sound good but they don't really matter when it comes to the scale.

Looking for some lower calorie meals at Burger King? Check out Burger King: Menu Choices with Fewer Calories to get a list of complete meals that contain less than 500 calories.

 

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