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Phase 3 South Beach Diet Recipes: Desserts

Check out these recipes for sweet treats on Phase 3 of the South Beach Diet.
Black Cherry Parfait
You'll forget you're even on a diet when you try this delicious dessert!
Floating Strawberry Parfaits
Any strawberry lover will adore this yummy treat!
Frosty Lemon Ice
Cool down the hottest summer day with this luscious lemon treat.
Fruity Panna Cotta
Can a treat really taste this good and be good for you? Find out for yourself by whipping up this easy dessert.
Mixed Fruit with Lime Sauce
Sour cream, fruit and fruit juice combined make a delicious concoction in this easy recipe.
Peach Tea Sherbet
Forget a trip to the ice cream parlor -- this treat will cure any craving for something creamy and sweet.
White Chocolate Mousse with Raspberries
You'll think you've died and gone to dessert heaven upon your first bite of this rich-tasting mousse.
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