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South Beach Diet Recipes: All Phases: Breakfast

These recipes are appropriate for all three Phases of the South Beach Diet.
Cheddar Brocolli Quiche
Even if you hate brocolli, you'll grow to love it in this delightful dish.
Cheesy Ham Omelette
This breakfast treat is appropriate for any Phase of The South Beach Diet.
Salsa Veggie Scramble
Eggs with a Mexican twist get multiple servings of veggies in at breakfast time.
Spanish Frittata
A basic breakfast takes on a spicy spink with this adventurous dish.

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