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Phase 1 South Beach Diet Recipes: Breakfast

Check out these easy breakfast recipes for Phase 1 of the South Beach Diet.
Cheddar Broccoli Quiche
Even if you hate broccoli, you'll grow to love it in this delightful dish.
Cheesy Ham Omelet
This breakfast treat is appropriate for any Phase of The South Beach Diet.
Salsa Veggie Scramble
Eggs with a Mexican twist include a serving of veggies to get your day off to a healthy start.
Spanish Frittata
A basic breakfast takes on a spicy spin with this adventurous dish.
Veggie Quiche Cups
Walking Guide Wendy says this recipe is great at breakfast, as an appetizier, or a side dish.
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