Learn how stress can affect your waistline, especially if you're a woman.

Following a program of low-intensity exercise may prevent pounds from creeping back on.

Final exams, papers, and other deadlines are very stressful for students. How do you manage the stress of graduate school? Try these tips.

Holiday stress survival kit: tips to help you relax and enjoy the holidays.

So how can educators handle all of this stress? ... Let's look at a few of the reasons why the end of the year might cause stress: ...

A simple how to on how to cope with stress, from your About Guide.

Feeling stressed? Try the tips and advice in this collection of resources about stress and stress management.

Positive affirmations can help you manage stress and maintain a can-do, optimistic attitude. Here are some affirmations designed to help you relieve stress ...

Are you suffering from midsemester-itis, the stress and lack of motivation that hits most graduate students at around the middle of the semester?

Almost everyone needs help managing the stress in their lives, even children. Gifted children, possibly more than most, need help because they are so often ...