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Daily Weight Loss Tips
A tip a day to keep the pounds peeling away!

 
Reward Yourself!

I dread getting on my treadmill, but I love what it does for me. I have created mini-goals for myself to keep myself motivated. I keep a chart and for every 50 miles I walk, I give myself a treat like a new bestseller or a new shade of lipstick. It sounds trivial, but it actually does work for me! - Community Member, Diana14

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