South Beach Diet A to Z: Phase 2

Who Should Follow Phase 2?
Anyone who has completed Phase 1 of the South Beach Diet then enters Phase 2. You will continue to follow the guidelines set forth in Phase 2 until you have met your goal weight.

A few types of people must begin the South Beach Diet at Phase 2: nursing mothers, children, and teenagers. Anyone who doesn't need to lose very much weight can also start at Phase 2.

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South Beach Diet A to Z

Suggested Reading:
 The South Beach Diet by Arthur Agatston, MD
 The South Beach Diet Good Fats Good Fats Guide
 The South Beach Diet Cookbook
 The South Beach Diet Quick & Easy Cookbook

Source:
The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss, Arthur Agatston, MD, St. Martin's Griffin (April 19, 2005 edition).