South Beach Diet A to Z: Phase 1

Obesity & Extending Phase 1
People who are considered obese can stay on Phase 1 up to a month; the morbidly obese can stay on Phase 1 for up to two months. Dr. Agatston recommends adding exercise, such as aerobics or walking, if you stay on Phase 1 for an extended period.

It is not mandatory that you stay on Phase 1 for longer than two weeks if you're obese. It is your option. You will still continue to lose weight if you proceed into Phase 2 after 14 days, just at a slower rate than Phase 1.

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South Beach Diet A to Z

Suggested Reading:
 The South Beach Diet by Arthur Agatston, MD
 The South Beach Diet Good Fats Good Fats Guide
 The South Beach Diet Cookbook
 The South Beach Diet Quick & Easy Cookbook

Source:
The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss, Arthur Agatston, MD, St. Martin's Griffin (April 19, 2005 edition).