In the mood for a cool sweet treat? Want to keep the fat and calories at a minimum? Freeze a container of lite whipped topping and you'll satisfy a craving for ice cream. Add sugar-free chocolate syrup and a cherry for that extra "oomph"!

Another delicious treat is Yoplait's Key Lime Pie low-fat yogurt. You'll swear you're eating the real thing! Best part? Calcium may help with weight loss and yogurt aids in digestive health.

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