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Carb Counts: Vegetables (C - J)

C

cabbage, green (1/2 c.) 3.9
carrot, medium 7.3
cauliflower (6 florets) 4.4
celery (1 stalk) 1.5
chickpeas (1/2 c.) 22.5
collards (4 oz.) 7.3
corn (1/2 c.) 16
cucumber (1/2 small) 2.5

E

eggplant (1/2 c.) 3.3
endive (1/2 c.) 1.8
escarole (1/2 c.) 0.8

G

garbanzo beans (1/2 c.) 22.5
green beans (1/2 c.) 4.9
green peas (1/2 c.) 9.9
green peppers (1/2 c.) 4.8

J

jicama (1/2 c.) 5.7

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