Food Analyzer
This interactive database allows you to search or browse categories to find the nutritional content of nearly any food.

Health Calculator
Options at this customizable tool include BMI, waist-to-hip ratio, carb, calorie and protein requirements and target heart rate.

Ideal Weight Calculator
This tool will help you gauge what your goal weight should be by finding the ideal weight for your gender, height and frame.

Keep a Food Diary
Here is a page you can print out and use as your daily food diary to track your food intake, and if you wish, your emotional eating habits and alternative behaviors.

MSNBC Calorie Calculator
MSNBC breaks down its calculator by type of activity, like gardening, biking, and bowling.

USDA Foods Databse
Find out the nutrient content of just about anything you can think of at this USDA-created database.

Walking Calculator
Enter your weight and the length and/or speed of your walk to find out how many calories were burned.

Previous 1 2