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The Schwarzbein Principle
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Learn more about The Schwarzbein Principle, a modified low-carb diet focusing on insulin resistance and overall improvement of health.

The Schwarzbein Principle
Here's what you need to know about The Schwarzbein Principle, including what the food is like and how to approach the two phases. From your About.com Guide.

LowCarb.ca: Schwarzbein
A comparison of the Principle among other low-carb diet plans from the excellent low carb diet resources Web site, lowcarb.ca.

Online Slimmer Diets: Schwarzbein
Here is another summary and basic information about the Principle from this UK Web site from "three slimmers" giving you practical diet information.

Review: The Schwarzbein Principle
A review of the book that the Schwarzbein Principle's diet is based upon.

Schwarbein Principle Forum
Discuss the program with other dieters at the Active Low-Carber Forum Schwarzbein Principle page.

Science of Sugar...
An interesting article from Publishers Weekly including the Principle among the many diets discussed, all of which focus on cutting back on sugar.

Summary of the Schwarzbein Principle
A summary of the Principle, its basis and its two phases -- healing and maintenance.

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