Carbohydrate Addict's Diet
According to two doctors, a husband and wife team, named Richard and Rachael Heller, nearly three-fourths of everyone who is overweight finds themselves fighting the battle of the buldge because of an addiction to carbohydrates.

Caveman & Paleolithic Diet
It's quite an odd concept, but those who have found success with paleolithic diets say we should be eating the way our caveman ancestors did!

Low-Carb Chat and Message Boards
Lots of great low-carb sites offer community features like chats and forums. Here are a few of the best.

Low-Carb Basics
These resources will provide you with basic information on getting started on a low-carb diet.

Low-Carb Recipes
Think your dining options are limited on a low-carb plan? No way! Check out these recipes for everything from beverages to desserts.

The Top Low-Carb Web Sites
Here you will find Web sites about low-carb dieting and by low-carb dieters who share their success and expertise.