"Just the FAQs": What is CAD?
Just what does that popular anagram CAD stand for and what kind of eating plan does it involve? Part of our Just the FAQs question and answer series. Is Weight Watchers the Way?
Sure you've heard a lot about it, but is Weight Watchers for you? Decide for yourself by reading this article that features a first-person journal, a synopsis of the program and a list of pro's and con's.
The Mayo Clinic Diet
The Mayo Clinic Diet is like an urban legend -- it just won't go away. Not only is it not nutrionally sound... it's not endorsed or recommended by the Mayo Clinic. From your About Guide. Cabbage Soup Diet
Picks from your About Guide on a the cabbage soup diet, which may be effective for temporarily losing a few pounds, but is not one to live on. Cyberdiet Best of the Net
While this isn't a diet per se, this great Web site allows you to determine your caloric needs and then suggests meal plans to meet those parameters. An excellent resource. eDiets
Join eDiets and receive a diet customized just for you. Choose either recipe or convenience-based meal plans. Jenny Craig
Learn more about the Jenny Craig plan and visit a center near you, or do it all online. There is an additional cost for food. Millennium Diet
This diet at Woman's Day is a well-balanced plan that focuses on healthy eating. This site is very informative for other diet and health information as well. NutriSystem
After completing a profile, you can obtain information about using NutriSystem online or at a center near you. SlimFast
You've seen the television commercials for years, now visit the official Web site for SlimFast shakes and bar meal replacements. Join the weight loss club for additional features.
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