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Carb Counters & Calculators
Guide picks
These tools and lists will allow you to find out the carb count of many foods as well as restaurant dishes.

BodiLyte: Carb Counter
This convenient carb calculator allows you to specify the serving or amount of ounces of an item you are eating to calculate the total number of carbs.

Boston Market Carb Counter
Find out the carb content of your favorite Boston Market dishes.

Carbohydrate Counter
This one-page carb count list includes of many common food items, broken down by category.

Denny's Carb Counter
Find out the carb content of your favorite Denny's dishes.

Everything Atkins: Carb Search
Search for a food and find its carb count at the Everything Atkins Web site.

LoCarbLiving: Carb Counter
This carb counter is set up like a chart and can be printed out for extra convenience.

LowCarb.ca Carb Counter
This handy carb-counting tool has two options: select a category of food and sort multiple results by carb count, or, search for a specific food item.

LowCarb.ca: Hidden Carbs Calculator
You enter the label's nutritional information at this calculator so you can scope out those "hidden" carbs.

LowCarbEating.com Carb Counter
LowCarbEating.com's searchable carb counter includes carb counts for around 400 food items, but does not include canned or otherwise prepared foods.

LowCarbFriends.com Best of the Net
The indispensable LowCarbFriends Web site offers carb counts on many different categories of foods, including oils, salad dressings, sauces, prepared foods, candy, and more.

McDonald's Breakfast Carb Count
This page provides carb counts for several McDonald's breakfast items.

Subway Carb Counts
This page provides carb counts for several Subway sandwiches.

Thinner.com Carb Counter
Thinner.com's carb counter is broken down by categories. Click a category, then select a particular food to view its carb content.

Wendy's Carb & Protein Counts
This page provides the carb and protein count of many items available at Wendy's restaurants.

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